Rated #1 Wellness Studio in London
Corporate yoga and office Pilates in London, week after week
Corporate Yoga London has been bringing yoga and Pilates into London offices since 2012. Rated the #1 Wellness Studio in London by Go Sweat, we send the same teacher to your office every week or fortnight, so classes feel familiar from day one. No studio, no kit to buy, just a good stretch and a break from the desk.
01 — The session
Corporate yoga and office Pilates classes bring proper movement into the working week without anyone leaving the building. We run them weekly or fortnightly, at a time that suits your team, using a meeting room, breakout space or any clear corner of the office. The same teacher comes back each time, so the group builds trust and the sessions get better as everyone settles in.
Teams book it for the obvious reason: people sit still for eight hours a day and it shows in stiff shoulders, sore backs and flagging energy by mid-afternoon. A regular class breaks that pattern. It's also a simple, visible way to show a team that their wellbeing is taken seriously, without the cost or hassle of external gym memberships. Classes can also run as chair yoga or deep relaxation sessions, and online or hybrid formats work well for teams split between the office and home.
At a glance
- Space
- A meeting room, breakout area or any clear corner
- Kit
- Mats and props provided, nothing for you to buy or store
- Time
- Weekly or fortnightly, at a time that suits your day
- Levels
- Mixed abilities and complete beginners welcome
02 — How it runs on the day
Teacher arrives and sets up
Your teacher comes to your office with any kit needed and sets up quietly in your meeting room, breakout area or clear corner.
Warm-up and check-in
A short warm-up gets everyone moving and gives the teacher a chance to ask if anyone has niggles or injuries to work around.
The main class
A yoga or Pilates class, paced for mixed abilities, so beginners and regulars are equally comfortable.
Cool-down and pack-away
A short cool-down closes the session, then the teacher packs away and leaves the room exactly as they found it.
03 — Who it suits
This suits any office with a group keen to build movement into the week, from a founder-led team of ten to a floor of fifty. We've run classes for Deloitte, Adobe, Sega, RBC and Amazon, alongside plenty of smaller teams who just wanted a reason to stretch mid-week.
04 — FAQ
Asked often.
Do we need yoga mats or Pilates equipment?
No. We bring mats and any props the class needs, so there's nothing for your office to buy or store between sessions.
Can the same class cover both yoga and Pilates?
Yes, many teams alternate week to week, or stick to one style throughout. Your teacher will help you decide what suits the group.
What if some of the team have never done yoga or Pilates before?
That's normal. Sessions are paced for mixed levels, so beginners and experienced yogis are in the same room without either feeling out of place.
How much space do we actually need?
A meeting room, breakout area or any clear corner is enough. If you can fit a few mats down with room to stretch an arm out, that'll work.
Book your first class
Most teams have their first session booked within a week of an intro call. Get in touch on +44 7815 837679 or info@creativewellness.co.uk and we'll find a time that works.
Or call +44 7815 837679 · WhatsApp us